Chronic Conditions and Physical Activity
You are invited to an Education Session on "Chronic Conditions and Physical Activity".
At the end of this workshop, participants will:
- Gain a better understanding of how physical activity helps to manage chronic conditions
- Know how to assess the best activity for your condition
- How to define “rest” and the benefits of “restorative rest”
- Where to find resources
Free demonstration of Nordixx Pole Walking.
Please note: there is no selling at this workshop so you will not be able to purchase poles.
Date: Wednesday, October 26, 2016
Time: 10:00 - 12:00 (with a health break)
Angela Sealy, Principal
B.A; M.Ed Candidate (SFU)
Nordixx Pole Instructor; CFES Educator
Former Educator for the University of Victoria Active Choices Program
To register call Burnaby Seniors Outreach Services Society at 604-291-2258.
Questions about the presentation: contact Angela at 604-522-1492.